Winter 2016 - "Small Area Movement" 10 Week Program
Winter 2016 - "Small Area Movement" 10 Week Program Winter 2016 - "Small Area Movement" 10 Week Program Winter 2016 - "Small Area Movement" 10 Week Program Winter 2016 - "Small Area Movement" 10 Week Program

Program Details

LOCATIONS

 

MONDAYS ~ Jim Durrell 7:30am

TUESDAYS ~Minto 6:15am

WEDNESDAYS ~KRC 7:30am

THURSDAYS - Ray Friel 7:30am 

 

Winter "Small Area Movement" Program - Skating & Skill Development

While our Perfect Skating Program focuses on joint mobility, muscle activation, posture, balance point and efficiency, our Small Area Movement Program addresses the needs of players in the tighter areas of the game. Quickness and small area movement execution are the focus and athletes will find themselves challenged in a wide range of position specificity. From tight turns, to pivots to activate offensively, players will improve their quickness and execution of all Small Area Movements and Position Specific Skills dictating their offensive and defensive play. This Fall Program runs 1 hour per week for 10 weeks. Completion of our Perfect Skating Program prior to this Small Area Movement Program is an asset.

As you have come to expect, each program is limited to a maximum of 4 athletes in 4-1 coaching ratio!

Small Area Movement

Winter 2016 - "Small Area Movement" 10 Week Program

(4 to 1) Semi Private

Click on preferred program to register

Location
Time
Jim Durrell-MON
Program Full
Minto Barrhaven-TUES
Program Full
KRC-WED
Program Full
Ray Friel-THURS
Program Full
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