Small Area Movement Program - Spring 2024

-Weekly Detailed SAM On-Ice Movement Specific to Position

-10 Week Format

-Complete SAM On-Ice Movement Asymmetry Analysis

-Complete SAM On-Ice Movement Corrective Program with Progression Tracking

-Certified, Energetic PS Coaches

-Maximum Quality Repetition and Positive Feedback

-4-1 Player to Coach Ratio, Maximum 12 Players on the Ice

-Wear the Gear!  Free PS Jersey and Socks

-Use the Method like our +350 NHL players 

**Sessions commence the week of April 22nd on their respective days.

If you have any questions about our Small Area Movement Program please fill out the form below, we would love to talk to you!

LOCATIONS:

MONDAYS ~      Carleton University 6:30am & 7:30am

                            Kanata Rec Complex 6:30am & 7:30am 

                            Minto Barrhaven 3:15pm & 4:15pm

                            Ray Friel 3:15 & 4:15pm                 

TUESDAYS ~      Minto Barrhaven 6:15am & 7:15am

                            Richcraft Sensplex 6:30am & 7:30am

                            Bell Sensplex 3:15pm & 4:15pm

                            Richcraft Sensplex 3:15 & 4:15pm

WEDNESDAYS ~ Carleton University 6:30am & 7:30am

                            Kanata Rec Centre 6:30am & 7:30am

                            Carleton University 3:30pm & 4:30pm

                            Kanata Rec Centre 3:15pm & 4:15pm

THURSDAYS ~  Walter Baker 6:30am & 7:30am

                             Ray Friel 6:30am & 7:30am

                             Ray Friel 4:00pm

                             Minto Rec Complex 4:00pm

PROGRAM INVESTMENT:

$650 + HST