5 Week Small Area Movement Program (FORWARDS) - Summer 2026

5-Week Small Area Movement Program - FORWARDS

                   **THIS PROGRAM IS OPEN FOR MALE & FEMALE ATHLETES**

This program will be a 5-session 10-hour program (over 5 weeks) of on-ice movement training. This program is for the athlete who would like to touch the ice WEEKLY with progressive skating and skill development.

Summer 2026 Small Area Movement Program for FORWARDS

- Improve Movement, Skill, and Agility for creating time and space with and without the puck

- Improve decision-making with the puck and learn to evade defenders

- Improve your ability to create shooting and passing lanes and learn how to manipulate the play in your favour

-5 Week 2 hour sessions per week format 

-Complete On-Ice Movement Asymmetry Analysis

-Complete On-Ice Movement Corrective Program with an emphasis on anticipating and dictating movement, timing, and skills

-Certified, Energetic, and Professional PS Coaches

-Maximum Quality Repetition and Positive Detailed Feedback

-4-1 Player to Coach Ratio, Maximum 12 Players on the Ice

-Wear the Gear!  Free PS Jersey and Socks

-Use the Method like our +350 NHL players

 Program Investment: $700 + HST

If you need more information on our summer programming or would like to speak to a coach about the best development plan for your athlete, please fill out the form below and we will get back to you as soon as possible!

Schedule

BELL SENSPLEX

MONDAY'S 5:15-7:15pm

July 6, 13, 20, 27

Saturday August 8 (shifted due to Civic Holiday)

TUESDAY'S 1:15-3:15pm OR 3:15-5:15pm

July 7, 14, 21, 28

August 4

THURSDAY'S 1:15-3:15pm OR 3:15-5:15pm

July 9, 16, 23, 30

August 6

RICHCRAFT SENSPLEX

MONDAY'S 5:15-7:15pm

July 6, 13, 20, 27

Saturday Aug 8th (Shifted due to Civic Holiday)

TUESDAY'S 1:15-3:15pm OR 3:15-5:15pm

July 7, 14, 21, 28

August 4

THURSDAY'S 1:15-3:15pm OR 3:15-5:15pm

July 9, 16, 23, 30

August 6

If you need more information on our summer programming or would like to speak to a coach about the best development plan for your athlete, please fill out the form below and we will get back to you as soon as possible!