5 Week PERFECT SKATING Program - Summer 2024

5-Week PERFECT SKATING Program

                   **THIS PROGRAM IS OPEN FOR MALE & FEMALE ATHLETES**

This program will be a 5-session 10-hour program (over 5 weeks) of on-ice movement training. This program is for the athlete who would like to touch the ice WEEKLY with progressive skating and skill development. Focus on joint mobility, joint stability, and whole-body alignment in all movements forwards and backward. 

Summer 2024 Perfect Skating Program

-Improve Posture, Mechanics, and Movement Efficiency

-1 Week 2 Hours a Day Format 

-Complete On-Ice Movement Asymmetry Analysis

-Complete On-Ice Movement Corrective Program with Progressive Development

-Certified, Energetic, Professional PS Coaches

-Maximum Quality Repetition and Positive DETAILED Feedback and CORRECTION

-4-1 Player to Coach Ratio, Maximum 12 Players on the Ice

-Wear the Gear! Free PS Jersey and Socks

-Use the Method like our +350 NHL players

 Program Investment: $650 + HST

If you need more information on our summer programming or would like to speak to a coach about the best development plan for your athlete, please fill out the form below and we will get back to you as soon as possible!

Schedule

BELL SENSPLEX

MONDAY'S

July 8 - *4:15-6:15 pm*

July 15 - 3:15-5:15 pm

July 22 - 3:15-5:15 pm

July 29 - 3:15-5:15 pm

Saturday, August 10th - 3:15-5:15 pm (Shifted due to Civic Holiday)

WEDNESDAY'S

July 10 - *4:15-6:15 pm*

July 17 - 3:15-5:15 pm

July 24 - 3:15-5:15 pm

July 31 - 3:15-5:15 pm

August 7th - 3:15-5:15 pm

RICHCRAFT SENSPLEX

MONDAY'S

July 8 - 3:15-5:15 pm

July 15 - *5:15-7:15 pm*

July 22 - *4:15-6:15 pm*

July 29 - 3:15-5:15 pm

SATURDAY AUGUST 10th - *5:15-7:15 pm* (Shifted due to Civic Holiday)

WEDNESDAY'S

July 10 - 3:15-5:15 pm

July 17 - *5:15-7:15 pm*

July 24 - *4:15-6:15 pm*

July 31 - 3:15-5:15 pm

August 7th - *5:15-7:15 pm*

THURSDAY'S

July 11 - 5:15-7:15 pm

July 18 - *7:15-9:15 pm*

July 25 - *6:15-8:15 pm*

August 1 - 5:15-7:15 pm

August 8th - *7:15-9:15 pm*

If you need more information on our summer programming or would like to speak to a coach about the best development plan for your athlete, please fill out the form below and we will get back to you as soon as possible!