Small Area Movement Program - Spring 2020

Perfect Skating

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Location and Time
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-Weekly Detailed SAM On-Ice Movement Sessions Specific to Position

-10 Week Format

-Complete SAM On-Ice Movement Asymmetry Analysis

-Complete SAM On-Ice Movement Corrective Program with Progression Tracking

-Certified, Energetic PS Coaches

-Maximum Quality Repetition and Positive Feedback

-4-1 Player to Coach Ratio, Maximum 12 Players on the Ice

-Wear the Gear!  Free PS Jersey and Socks

-Use the Method like our +200 NHL players

**Programs commence the week of April 20th on their respective days. 

If you have any questions about our Small Area Movement Program give us a call at 613-470-0707, or fill out the form below, we would love to talk to you!


MONDAYS ~       Carleton University 7:30am

                            Minto Barrhaven 3:15pm 

                            Ray Friel 4:00pm

TUESDAYS ~       Minto Barrhaven 6:15am 

                            Minto Barrhaven 7:15am

                            Richcraft Sensplex 6:30am 

                            Richcraft Sensplex 7:30am 

                             Bell Sensplex 3:15pm 

                             Richcraft Sensplex 3:15pm

                             Richcraft Sensplex 4:15pm 

WEDNESDAYS ~  Kanata Rec. Complex 6:30am

                             Ray Friel 4:00pm 

THURSDAYS ~    Ray Friel 6:30am

                             Ray Friel 7:30am

                             Carleton University 3:00pm


$650 + HST


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