Small Area Movement Program - Spring 2019

Small Area Movement

To sign up for a program you must create an account and add at least one athlete.

Location and Time
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Need more information?

Give us a call or fill out the form below and one of our coaches will be happy to reach out!

-Weekly Detailed SAM On-Ice Movement Sessions Specific to Position

-10 Week Format

-Complete SAM On-Ice Movement Asymmetry Analysis

-Complete SAM On-Ice Movement Corrective Program with Progression Tracking

-Certified, Energetic PS Coaches

-Maximum Quality Repetition and Positive Feedback

-4-1 Player to Coach Ratio, Maximum 12 Players on the Ice

-Wear the Gear!  Free PS Jersey and Socks

-Use the Method like our +200 NHL players

**Programs commence the week of April 22 on their respective days. 


MONDAYS ~       Carleton University 7:30am

                            Minto Barrhaven 3:15pm & 4:15pm

                            Ray Friel 4:00pm

TUESDAYS ~       Minto Barrhaven 6:15am & 7:15am

                             Bell Sensplex 4:15pm

WEDNESDAYS ~ Kanata Rec Centre 7:30am

                             Richcraft Sensplex 4:15pm 

THURSDAYS ~     Ray Friel 6:30am & 7:30am 

                             Richcraft Sensplex 6:30am & 7:30am 

                             Carleton University 3:00pm

$650 + HST 

If you have any questions about our Small Area Movement Program give us a call at 613-470-0707, we would love to talk to you!

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